Birds of the Adirondacks:  Great Blue Heron on Heron Marsh at the Paul Smiths VIC (27 May 2013)

Yoga on the Deck

Saint Regis Mountain from the VIC building deck (28 May 2013) View from the VIC deck

Mondays and Wednesdays @ 9:00 - 10:15 AM
23 June - 3 September 2014
Yoga on the Deck 2016

An outdoor yoga class adds a different dimension to one's practice. Union (yoga) with nature, humanity and the universe is truly felt, intensifying your experience. Participate in Sun Salutations while actually reaching for the sun. Enjoy a stunning playlist courtesy of the birds and the breeze. Feel rooted while holding Tree pose in the forest.

Jackie Foster Yoga LogoThis class is open to all abilities. Participants are asked to bring a mat and a large towel. Some mats and props will be available.

For information and updates, contact: jackieyoga@roadrunner.com (518-339-3008) or visit adirondackjackieyoga.com.

Yogo on the Deck 2014

Printable Flyer

Explore the VIC

The Paul Smiths VIC offers a wide variety of programs throughout the year to educate and inform Adirondack Park residents and visitors about the natural wonders of the Adirondack Mountains. You can help support these programs by joining the Friends of the VIC. More information on Friends of the VIC memberships

Explore the Trails

The VIC trails are free and open to the public, from dawn to dusk, spring through fall. In winter, the trails are open to cross-country skiers and snowshoers for a fee. Day or season passes may be purchased.